The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
A must-have for a comfortable workout!
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