Use this mat to protect your back during ab exercises and stay comfortable during core work. It can even be used as a head support during handstand push-ups!
Introducing the grippy ab mat that increases your abdominal work by 4.5% during crunches (in comparison to crunches without a mat) and protects your back!
Use this mat to protect your back during ab exercises and stay comfortable during core work. It can even be used as a head support during handstand push-ups!
Core work increased by 4.5%
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